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The Yoga of Rhythm
October 12, 2018 @ 7:00 pm - October 14, 2018 @ 4:00 pm
Appreciate complexity. Practice simplicity. Develop flexibility. Sound good? Come to The Yoga of Rhythm at the beautiful Yum Yoga and Dance studio in Cowichan Bay for some serious play with the rhythm instruments that are your own voice and body. We will take all the time we need to co-create rhythm mandalas comprised of simultaneous layers of chanting, stepping and clapping. You can stop any time you like, and feel what it’s like to not have to get it right. What a relief! You can always choose simplicity, no matter how much complexity is in the room.
Rhythm is life and life is rhythm. Please join us for a weekend of unifying body, mind and spirit through rhythm. Contact Erin Collins – erinyacollins at gmail dot com – for more information and to register.