The Yoga of Rhythm
April 26 @ 7:00 pm - April 28 @ 4:00 pm
Join Shasta and Brian at the beautiful Yum Yoga Studio in Cowichan Bay for a deep dive into rhythmic complexity, while appreciating simplicity and developing flexibility. With your voice as guide and your body as instrument, explore your relationship to rhythm in a dynamic group process. In the circle, we will step, chant and clap in layers of rhythm that add up to a whole much greater than the sum of its parts. Insights can spontaneously emerge from places in our bodies that are activated when the mind gets out of the way.
If you are looking to deepen or transform your relationship to rhythm, this could be the opportunity you’ve been waiting for. We welcome all levels of experience, including none, into the circle.
Contact Erin Collins at email@example.com or 250 746-0390 for more information and to register.