Brian and I are delighted to be resuming our RhythmKeepers retreats. We learned so much from the first series which began in April 2015 and wrapped up in November 2016. This weekend is the first in our new series, and we look forward to the continuing process of growing our community of practice. We will use rhythm meditation, singing, healing sound bath, somatic activation, storytelling and silence to explore a dozen themes over the next two years, the first of which is “Showing Up”.

What does it mean to show up in your life? Where do you struggle to show up? Where is it easy? Rhythm meditation offers a neutral mirror with which to reflect on these questions, and there are no wrong answers. We hope you can join us for a deep dive into exploring relationships with archetypal rhythm, with ourselves, with each other, with the earth. Whether you’ve attended one of our retreats in the past or not, we look forward to seeing you in the circle!

We offer these weekends in the spirit of the gift economy, so there is no charge for tuition or basic accommodation. The only fixed cost is $50 for food. We will gratefully accept whatever you can joyfully offer in the way of a donation. Space is limited to 12 participants, so register early to avoid disappointment. Contact Shasta to reserve your spot.