Join Shasta & Brian on Bowen Island for a journey to inner stillness. With your body as instrument and your voice as guide, allow the rhythm to take you home to yourself.

Shasta & Brian have been leading groups in rhythmic meditation for over 10 years. They are certified facilitators of the TaKeTiNa approach to teaching rhythm. One of the premises of TaKeTiNa is that we are inherently rhythmic beings and your body already knows everything you need to know. There is nothing new you need to learn. The process is one of reclaiming our primal rhythmic knowledge and learning to let go of whatever gets between us and our rhythmic intelligence.

There is no prior experience required to attend one of these evenings, which will take place at a private home on Bowen on the 2nd & 4th Thursday evenings. They are being offered in the spirit of the gift economy, meaning there is no set fee. We will gratefully receive whatever you can joyfully give. RSVP for address and directions.