Moving Meditation

A Path To Wholeness

It’s a beautiful summer morning, and my mind is occupied with the many paradoxes of modern living. In this world of tremendous privilege and pain existing side by side within...

The Rhythm of Home – guest post by Zamir Dhanji

From our first moments of sentience we were in the wombs of our mother, held within an amniotic fluid that cushioned us in the rhythmic vibrations of sound and movement....

Rhythm: It’s everywhere

Having just returned from a 3-day kayaking / camping adventure in the Copeland Islands near Desolation Sound with our good friends Sue & Dave (well, 4 days if you include...

One woman’s TaKeTiNa experience

Brian and I are just back from our Alberta TaKeTiNa road trip.  We did a one-evening introductory workshop –  “Rhythm: Your Inner Compass” – in Calgary, and a weekend –...